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3 Best Tummy-Toning Moves

Posted on:  BY IN Healthy Habits, Tummy Tuck

Generally, the best way to tone your tummy is to eat a healthy diet that’s free of processed foods and foods that are high in empty calories, sugar, salt and fat, and practice both cardio and strength-training exercises. Unfortunately, you cannot reduce fat in certain areas of the body — such as the abdomen —without

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