The Benefits of a Tummy Tuck

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Almost everyone has heard of a tummy tuck or an abdominoplasty – a cosmetic surgery done to flatten and tone the abdominal area.  But, did you know there are benefits other than cosmetic when it comes to undergoing a tummy tuck? Below we discuss some of the medical benefits you may experience. Tummy tucks can

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The Different Types of Tummy Tucks

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Patients in Portland, OR who are experiencing excess skin or fat deposits on their abdomens typically think to turn to a tummy tuck (abdominoplasty) for a solution. This excess flab can be caused by many factors, including pregnancy, aging, fluctuations in weight and hereditary factors. However, did you know there are different types of tummy

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Medical Advantages of a Tummy Tuck

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Abdominoplasty, or a tummy tuck, is a plastic surgery procedure that eliminates loose skin and fat and tightens muscles in the abdomen. The goal of a tummy tuck is to provide a flatter, toned figure. Although this procedure has mostly cosmetic benefits, there are several medical benefits to be gained by the procedure as well.

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4 Tips for a Successful Tummy Tuck Recovery

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An abdominoplasty, or a tummy tuck, is a safe and effective procedure to eliminate stubborn excess skin and fat resistant to diet and exercise. However, it is common for plastic surgery patients to forget the long recovery period that requires plenty of rest. Here are a four things you can do to ensure the best

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3 Tips for Your Ideal Tummy Tuck

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Even for men and women that regularly diet and exercise, having a tight, toned, and sculpted abdomen isn’t always easy to obtain. This concern is especially common in dramatic weight loss journeys and women attempting to restore their pre-pregnancy body. Abdominoplasty, or more commonly known as a tummy tuck, can help them achieve a youthful,

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3 Best Tummy-Toning Moves

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Generally, the best way to tone your tummy is to eat a healthy diet that’s free of processed foods and foods that are high in empty calories, sugar, salt and fat, and practice both cardio and strength-training exercises. Unfortunately, you cannot reduce fat in certain areas of the body — such as the abdomen —without

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Celebrities Who Are (Openly) Thankful for Mommy Makeover and Other Cosmetic Surgery

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It seems as though female celebrities with children are able to get back into shape rather quickly after giving birth. You may wonder how they get their pre-baby bodies back so fast. Although some of them simply have amazing genes to start with, others have talented plastic surgeons to thank for their toned appearance. Here

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Are Tummy Tucks for Men Too?

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Many male patients wonder if tummy tuck surgery (abdominoplasty) is just for women. When to Pursue Tummy Tuck Often, women pursue tummy tuck surgery because their abdomen just does not look the same after having children. Pregnancy often causes the abdominal skin to stretch out, and it is unable shrink back to its former size/shape

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The Importance of Maintaining Your Ideal Weight After Tummy Tuck

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Sometimes, following a healthy diet and regular fitness plan is not enough to tighten and tone the tummy. Pregnancy, substantial fluctuations in weight or simply the natural aging process can cause the skin to lose its elasticity, leading to sagging abdominal skin. Also, pregnancy can damage the abdominal muscles, often causing them to separate. Once

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